Author Archives: Tracy Pryor

COVID-19 Stress Recovery & Resilience Sleeplessness? Shortness of breath?  Fatigue? Anxiety? Poor circulation? Muscle aches and pains? Brain fog or overwhelm?  You may be experiencing pandemic related stress. Are you ready to shift habits that developed during the pandemic & … Continued

Join us for the initial launch group of this transformational journey. Weekly group calls will be live via Zoom. Participants will receive exclusive access to course material, weekly themed videos, and movement practices. For more information or launch group pricing … Continued