Yoga and Your Health
Yoga is one of the oldest forms of exercise and provides numerous physical, mental, and spiritual benefits. Click here Benefits of Yoga to read about a new study from the Netherlands and the US affirming the benefit of yoga on reducing cardiovascular … Continued
Decisions, Decisions, Decisions
How often do we make what we believe to be an important decision? Once a year, once a month, once a week, once a day, once every second….. What if every decision we made, was an important decision? Would it … Continued