WITHNESSES

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In Leonard Sweet’s book, 11 Indispensable Relationships You Can’t Live Without,[1] he promotes the idea there are a wide variety of relationships that everyone needs to have in their lives. He clearly states at the beginning there are more than … Continued

Introduction to Tai Chi Cane Workshop

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EARTH AND CUP, INCwww.earthandcup.orgINTRODUCTION TO THE TAI CHI CANEWednesday, July 29th, 2026 from 11am – 7pm (Eastern US Time)YANG 8 TAI CHI FORMTuesday July 28, 2026 from 12noon – 8pm (Eastern US Time)BOTH WORKSHOPS WILL BE HELD VIRTUALLY ON ZOOM … Continued

Becoming a Tree Qigong Workshop

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BECOMING THE TREE QIGONG (THE WAY OF ENERGY) WORKSHOP Tuesday September 23rd, 2025 In-Person 12:00noon – 3:00pm (Earth And Cup Studio – 3883 Summit View Rd. Dublin OH 43016) Virtually 4p – 7p (Eastern Time) – on Zoom Becoming the … Continued

Always Watch Movies

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We all remember clicking through the channels looking for something to watch with hundreds of channels on tv. We would find a movie, that every time it came on, you would watch it, no matter where it was in the … Continued

February Fun

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Earth And Cup has two new offerings beginning in February. Tracy will be leading a discussion group on Brene Brown’s book, “The Gifts of Imperfection”. The group will meet on Saturdays at 9am. And the first session is on February … Continued

Favorite Books

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We have all at least seen the request on social media to post your favorite, influential books. These are books that have somehow changed your life. Here are mine, in no particular order: The Book of Five Rings (Go Rin … Continued

Entering the Sword

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For the training year 2019-2020, I decided to focus on the sword. In our organization, Beisho http://beisho.org/index.html the first level for sword is OKUIRI (Entering the Secrets). So I chose to call this training year: ENTERING THE SWORD. I focused … Continued