Sit, Stand, or Hold-on?

posted in: Uncategorized | 0

Since moving to NYC, we have become experienced public transportation riders. We ride the train, the subway, the ferry and the bus. And as a people-watcher, I try and pay attention to how people behave on mass transit. There are … Continued

Tai Chi and Older Martial Artists

posted in: Uncategorized | 0

I am coming up on the 25th anniversary on my starting martial arts training. Over the years, I have trained with different intensities, different desires and passions, different physical capabilities, different goals, and different consistencies. I began when I was … Continued