Introduction to Tai Chi Cane Workshop
EARTH AND CUP, INCwww.earthandcup.orgINTRODUCTION TO THE TAI CHI CANEWednesday, July 29th, 2026 from 11am – 7pm (Eastern US Time)YANG 8 TAI CHI FORMTuesday July 28, 2026 from 12noon – 8pm (Eastern US Time)BOTH WORKSHOPS WILL BE HELD VIRTUALLY ON ZOOM … Continued
Yang 18 Single/Double Tai Chi Fan Workshop
Yang 18 Single/Double Fan Form Monday July 27, 2026 – 10a-6p (Eastern US Time) Introduction to Tai Chi Fan Workshop Sunday July 26, 2026 – 2p-6p (Eastern US Time) Both Workshops will be held on Zoom This is open to … Continued
Becoming a Tree Qigong Workshop
BECOMING THE TREE QIGONG (THE WAY OF ENERGY) WORKSHOP Tuesday September 23rd, 2025 In-Person 12:00noon – 3:00pm (Earth And Cup Studio – 3883 Summit View Rd. Dublin OH 43016) Virtually 4p – 7p (Eastern Time) – on Zoom Becoming the … Continued
Always Watch Movies
We all remember clicking through the channels looking for something to watch with hundreds of channels on tv. We would find a movie, that every time it came on, you would watch it, no matter where it was in the … Continued
February Fun
Earth And Cup has two new offerings beginning in February. Tracy will be leading a discussion group on Brene Brown’s book, “The Gifts of Imperfection”. The group will meet on Saturdays at 9am. And the first session is on February … Continued
COVID-19 Stress Recovery & Resilience
COVID-19 Stress Recovery & Resilience Sleeplessness? Shortness of breath? Fatigue? Anxiety? Poor circulation? Muscle aches and pains? Brain fog or overwhelm? You may be experiencing pandemic related stress. Are you ready to shift habits that developed during the pandemic & … Continued
Holistic Warrior-Life Coaching
Mike will be starting a Holistic Warrior-Life Coaching Group in August. The group will meet once a week for 9 weeks to discuss the Seven Virtues of a Warrior, and how we apply them to everyday life. You do not … Continued
Resilient Spirit Launch
Join us for the initial launch group of this transformational journey. Weekly group calls will be live via Zoom. Participants will receive exclusive access to course material, weekly themed videos, and movement practices. For more information or launch group pricing … Continued
Favorite Books
We have all at least seen the request on social media to post your favorite, influential books. These are books that have somehow changed your life. Here are mine, in no particular order: The Book of Five Rings (Go Rin … Continued